THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of tranquility with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for developing mindfulness and alleviating stress. Each thoughtful fold invites you to be present, calming both your mind and body. Through each crease, you become mindful of your inhalations. That repetitive motio